BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190821T223000Z
DTEND:20190822T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Pilates for Golfers: A Mat Pilates Workshop
DESCRIPTION:The golf swing is a complex movement that requires many different components including: postural control\, balance/coordination\, flexibility\, stability\, and muscular strength/power. This 90 minute mat Pilates workshop will be helpful if you are looking to improve your golf swing\, gain a few extra yards on your swing or simply learn Pilates exercises and principles to decrease that back or shoulder pain during your swing.\n\n\n\nTaught by Jennifer Olszowy\, PT and Certified Pilates Instructor\, she will take you through a guided sheet with tests and tips to teach you which areas you individually need to focus on. That will be followed by a Pilates mat class structured around the five main movements of the golf swing.\n\n\n\nPlease bring a golf club if you can (or really anything that resembles a golf club\, a broom\, a stick that is shoulder width\, etc.).\n\n\n\nReserve your spot by clicking on the blue MINDBODY Scheduler and signing up through the scheduler.
X-ALT-DESC;FMTTYPE=text/html:The golf swing is a complex movement that requires many different components including: postural control\, balance/coordination\, flexibility\, stability\, and muscular strength/power. This 90 minute mat Pilates workshop will be helpful if you are looking to improve your golf swing\, gain a few extra yards on your swing or simply learn Pilates exercises and principles to decrease that back or shoulder pain during your swing.<br>\n<br>\nTaught by Jennifer Olszowy\, PT and Certified Pilates Instructor\, she will take you through a guided sheet with tests and tips to teach you which areas you individually need to focus on. That will be followed by a Pilates mat class structured around the five main movements of the golf swing.<br>\n<br>\nPlease bring a golf club if you can (or really anything that resembles a golf club\, a broom\, a stick that is shoulder width\, etc.).<br>\n<br>\nReserve your spot by clicking on the <strong><a href="https://freemovementpilates.com/" target="_blank">blue MINDBODY Scheduler</a></strong> and signing up through the scheduler.
LOCATION:500 Kenwood Avenue Delmar\, NY 12054 (518) 275-2644
UID:e.1354.6183
SEQUENCE:3
DTSTAMP:20260928T181900Z
URL:http://business.bethlehemchamber.com/events/details/pilates-for-golfers-a-mat-pilates-workshop-6183
END:VEVENT

END:VCALENDAR