Bethlehem Brown Bag Lunch Series

The Bethlehem Brown Bag Lunch Series presents: "Beyond the Buzz of Work-Life Balance. Are You in Sync?"
Dr. Tom Denham, Careers in Transition, will discuss the four typical signs that work/life balance has gone amok, and what one can do to get back in sync.
Karly Decker, Free Movement Pilates, offers personal experience in getting work/life balance in order, as well as simple exercises one can do to improve reducing stress mentally and physically.

Participants are encouraged to download the handout to prepare for the session, as well as to bring your own "brown bag" lunch. Water will be available at the session.