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DTSTART:20200111T153000Z
DTEND:20200111T170000Z
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SUMMARY:Create a Writing Ritual for Resilience and Stress-Reduction with Ruth Ann Smalley\, PhD
DESCRIPTION:"The Power of the Pen"\n\nLocal non-profit breast cancer resource center To Life! and Ruth Ann Smalley team up to offer a free wellness writing class for breast cancer patients\, survivors and their families and caregivers. Writing is a private yet powerful way to free and express oneself. Putting pen to paper can help focus and slow down the spinning mind\, building resilience and reducing stress. Ruth Ann Smalley of Vibrant Energies will teach us: What is Gratitude Journaling? What Writing Techniques are most Beneficial? How to Write Values Affirmations and What are 6 Word Memoirs?\n\n\n\nClass is free but registration is required. Please call 518-439-5975 to sign up.
X-ALT-DESC;FMTTYPE=text/html:"\;The Power of the Pen"\;
\nLocal non-profit breast cancer resource center To Life! and Ruth Ann Smalley team up to offer a free wellness writing class for breast cancer patients\, survivors and their families and caregivers. Writing is a private yet powerful way to free and express oneself. Putting pen to paper can help focus and slow down the spinning mind\, building resilience and reducing stress. Ruth Ann Smalley of Vibrant Energies will teach us: What is Gratitude Journaling? What Writing Techniques are most Beneficial? How to Write Values Affirmations and What are 6 Word Memoirs?
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\nClass is free but registration is required. Please call 518-439-5975 to sign up.
LOCATION:To Life! 410 Kenwood Avenue Delmar\, New York 12054
UID:e.1354.6324
SEQUENCE:3
DTSTAMP:20260623T041047Z
URL:https://business.bethlehemchamber.com/events/details/create-a-writing-ritual-for-resilience-and-stress-reduction-with-ruth-ann-smalley-phd-6324
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