East Meets West Movement Workshops
Massage, Mobility, & Meridians: A Self-Care Workshop with Karly
Feb. 4-March 4 3-4:30 pm
A blend of Western and Eastern preventive, self-care techniques: trigger point release, Yin Yoga, Organ Meridian balancing, breath-work and more.
In studio at 5 Booker Terrace at Rise Wellness Delmar.
$40 – 90 Minute workshop
$70 workshop and massage too.
www.freemovementpilaties.com
518-275-2644 St.
East Meets West Movement Workshops
Date and Time
Friday Feb 4, 2022 Friday Mar 4, 2022
Fridays, Feb 4-March 18
3-4:30 pm
Location
5 Booker Terrace at Rise Wellness Delmar
Fees/Admission
$40 – 90 Minute workshop
$70 workshop and massage
Website
