Self-Trigger Point Release, and Acupressure Points, Organ Meridian Balancing Yin Yoga Poses: Lung, Heart & Large Intestine
This 90 Minute workshop blends Eastern and Western self-care techniques: Massage: Learn how to assess and treat trigger points and acupressure points in your body; Mobility: Learn easy joint mobility exercises to ease your pain and free up your movement. Meridians: You will be guided through a Yin Yoga inspired meridian balancing stretch series. Workshop limited to 10.
Late Summer Self Care with Free Movem...
Date and Time
Wednesday Aug 24, 2022 6:45 PM - 8:15 PM EDT
5 Becker Terr.
Workshop only $40
Workshop + Trigger Point Release Massage Tool $70