Pilates Reformer for Cyclists
This workshop is geared towards all cyclists hitting the saddle, either outdoors or indoors.
Students can expect a 55 minute reformer class geared towards supportive movements to complement the way you ride. The focus will be on strengthening the core, lower body mobility and upper body stability.
Only 4 spots available, space will fill up quickly. Please note that the first class will be 65 minutes long, and the remaining three will be 55 minutes.
Visit Free Movement Pilates and click the MINDYBODY Scheduler to register.
Date and Time
Monday Jan 6, 2020
6:15 PM - 7:10 PM EST
4 Week Series, Mondays
12/30/19, 1/6/20, 1/13/20 and 1/20/20
6:15pm
Location
500 Kenwood Ave, Delmar, NY 12054
Fees/Admission
$120
