The Grounding Power of Trees: Mindfulness and Art for Breast Cancer Survivors and Thrivers
Local breast cancer non-profit To Life! is presenting a mindfulness workshop to explore the intersection of nature, visualization and creativity. Kathleen Lyons, Art Teacher and Melanie McCulley, To Life! Support Services Program Manager will guide the class through a meditation, to ground, center and quiet the mind using the symbolism of trees and continue with an art experience of creating a tree drawing using visual reminders of quieting one's mind and being in the present.
No art skill or experience required. Supplies needed: Paper, pencil and eraser. Optional supplies: colored pencils, crayons or markers.
Email Sue Abbuhl at sabbuhl@tolife.org to register and receive the Zoom link.
Date and Time
Wednesday Sep 30, 2020
7:00 PM - 8:00 PM EDT
Wednesday, September 30 - 7:00 to 8:00 pm
Location
Virtual Zoom Event.
Fees/Admission
This class is free; registration required.
Website
Contact Information
To Life!
518-439-5975
info@tolife.org
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