"The Power of the Pen"
Local non-profit breast cancer resource center To Life! and Ruth Ann Smalley team up to offer a free wellness writing class for breast cancer patients, survivors and their families and caregivers. Writing is a private yet powerful way to free and express oneself. Putting pen to paper can help focus and slow down the spinning mind, building resilience and reducing stress. Ruth Ann Smalley of Vibrant Energies will teach us: What is Gratitude Journaling? What Writing Techniques are most Beneficial? How to Write Values Affirmations and What are 6 Word Memoirs?
Class is free but registration is required. Please call 518-439-5975 to sign up.
Saturday Jan 11, 2020
10:30 AM - 12:00 PM EST
To Life!
410 Kenwood Avenue
Delmar, New York 12054
Free to breast cancer patients, survivors and their family members and caregiver. Registration required.
To Life!
www.tolife.org
518-439-5975
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Printed courtesy of www.bethlehemchamber.com/ – Contact the Bethlehem Chamber of Commerce for more information.
318 Delaware Ave Suite 27, Delmar, NY 12054 – (518) 439-0512 – info@bethlehemchamber.com