New Strengthening and Yoga Classes at To Life!
Virtual Yoga and Strength classes To Life! Breast Cancer Education & Support would like to invite breast cancer thrivers, survivors, or caregivers to the following weekly online wellness programs: Wednesdays, 9:30-10:15 am STRENGTHEN & STRETCH,Wednesdays, 12:15-12:45pm GENTLE YOGAFridays, 12:15-12:45 pm CHAIR YOGA. Register online at www.tolife.org under “wellness programs.” Classes are offered free of charge.
New Sunday Yoga Classes
YOGA on SUNDAYS w/ Rebecca! Free Movement Pilates has announce a couple of new classes for Sundays in October. Sundays @10:00am Good Morning Yoga! Register Here w/ Rebecca. Sundays @ 11:00am - Yoga Basics - 4 week Beginner Yoga Series Beginning October 2, 9, 16, 23: In this 4-class series you will be given an overview of the nuts and bolts of yoga practice. We will cover meditation, asanas (poses), philosophy and breath work. This class is great for beginners or those who want to delve a little
Ladies' Night at Robinson's Hardware
Robinson’s Hardware and Garden Center, 1900 New Scotland Rd, Slingerlands will be hosting a "Ladies Night" event on December 2nd. We will be having a raffle that will benefit the Children's Miracle Network (Albany Med's Children's Hospital), vendor demos, wine tasting, beer tasting, and hopefully liquor tasting as well. Be sure to check out the amazing "Samantha's Gift Shop", located through the main greenhouse Robinson’s is a place where you can find something for just about everyone on your gift
